Nutrition Information for Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) (USDA#18274)

Serving Size1 mini miniature (1-1/4" dia)
Water24g
Calories393
Energy1642kj
Protein5g
Total Fat19g
Ash1g
Total Carbohydrates49g
Dietary Fiber1g
Sugars27g
Calcium, Ca35mg
Iron, Fe2mg
Magnesium, Mg10mg
Phosphorus, P125mg
Potassium96mg
Sodium315mg
Zinc, Zn1mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se9mcg
Fluoride, F39mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total48mcg
Folic acid36mcg
Folate, food12mcg
Folate, DFE73mcg_DFE
Choline, total51mg
Vitamin B-128mcg
Vitamin B-12, added0mcg
Vitamin A, IU25IU
Vitamin A, RAE7mcg_RAE
Retinol6mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)39mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
13:00g
14:01g
15:00g
16:02g
17:08g
18:01g
20:00g
22:05g
24:00g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated5g
20:14g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:3 undifferentiated1g
18:3 n-3 c,c,c1g
18:3 n-6 c,c,c0g
18:46g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans-monoenoic0g
Cholesterol40mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2mcg
Carotene, alpha0mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin37mcg

Nutrition Information for Muffins, blueberry, commercially prepared (Includes mini-muffins) Reviews

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