|
|
| back to USDA Nutrition Index |
 |
|
|
|
Bread, wheat (USDA#18064) |
| Serving Size 1 oz |
|
|
|
| Water 35g |
|
| Calories 266 |
|
| Energy 1115kj |
|
| Protein 10g |
|
| Total Fat 3g |
|
| Ash 2g |
|
| Total Carbohydrates 47g |
|
| Dietary Fiber 3g |
|
| Sugars 5g |
|
| Calcium, Ca 142mg |
|
| Iron, Fe 3mg |
|
| Magnesium, Mg 48mg |
|
| Phosphorus, P 155mg |
|
| Potassium 184mg |
|
| Sodium 521mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Selenium, Se 28mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 5mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 85mcg |
|
| Folic acid 20mcg |
|
| Folate, food 65mcg |
|
| Folate, DFE 99mcg_DFE |
|
| Choline, total 18mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 4mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 6g |
|
| 15:0 0g |
|
| 16:0 0g |
|
| 17:0 0g |
|
| 18:0 0g |
|
| 20:0 1g |
|
| 22:0 0g |
|
| 24:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 0g |
|
| 18:3 n-3 c,c,c 0g |
|
| 18:3 n-6 c,c,c 0g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 0g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 8g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 44mcg |
|
|
|
|
|
|
|
|
Bread, wheat usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| This Thanksgiving, serve a traditional bread stuffing to your family and friends. |
|
|
 |
|
|
|
| This cornbread is traditionally baked in a pre-heated cast-iron skillet to create a crispy brown crust, but an 8 x 8 baking dish will also work. |
|
|
|
|
|
|
|
| Monkey bread without the wait of rising bread dough!! |
|
|
 |
|
|
|
| Moist zucchini bread with a crumbly brown sugar topping. This recipe is a great way to turn zucchini into a delicious treat. |
|
|
|
|
|
|
|
| Unbelieveable baked croissant filled with chicken salad, very quick and delicious! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Bread Shapes | Bun and Roll Shapes
Bread Shapes
Bread and rolls are produced in all shapes and sizes, which are determined by a number of factors including:
The type ... |
|
|
|
|
|
|
|
|
Breads Using Starters
Many basic bread varieties use a starter as the leavening agent. Using a starter is a traditional method of leavening requiring only a mixture of ... |
|
|
|
|
|
|
|
|
Bread Making Demonstration:Bread Using a Starter
Ciabatta
Ciabatta is typically identified by its shape, which is that of a worn or flattened slipper, and thus the ... |
|
|
|
|
|
|
|
| Nutritional Profile of Bread | Significance of Enriched White Bread | Gluten
Nutritional Profile of Bread
The nutritional profiles for the breads listed below represent ... |
|
|
|
|
|
|
|
|
Short Term Storage | Long Term Storage | Defrosting Bread
The length of time that bread will keep depends on a number of factors including the ingredients used, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A type of bread that consists of a mixture of enriched white flour and whole wheat flour. Unlike whole wheat bread that is made entirely of whole wheat flour, wheat bread may ... |
|
|
|
|
|
|
|
| A type of wheat flour yeast bread that is made with ground whole-wheat rather than processed white flour or a combination of white and whole wheat flour, such as wheat bread. ... |
|
|
|
|
|
|
|
| A sensitivity to wheat that is initiated by the immune system’s response to proteins found in wheat. This allergic reaction causes a number of symptoms including watery eyes, ... |
|
|
|
|
|
|
|
| A bread knife generally has a sharp edge that has saw-like notches or teeth, which is referred to as a serrated edge. The blade of a bread knife is 8 to 10 inches long. 8 inches ... |
|
|
|
|
|
|
|
| A food presentation method that is often created and used as a food wrap for serving various foods. Typically formed from round loaves of bread, a Bread Bowl may be made to serve ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
