| back to USDA Nutrition Index |
 |
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) |
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) (USDA#18001) |
| Serving Size 1 oz |
|
|
|
| Water 36g |
|
| Calories 257 |
|
| Energy 1074kj |
|
| Protein 10g |
|
| Total Fat 1g |
|
| Ash 1g |
|
| Total Carbohydrates 50g |
|
| Dietary Fiber 2g |
|
| Sugars 5g |
|
| Starch 43g |
|
| Calcium, Ca 89mg |
|
| Iron, Fe 6mg |
|
| Magnesium, Mg 22mg |
|
| Phosphorus, P 87mg |
|
| Potassium 75mg |
|
| Sodium 448mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 22mcg |
|
| Vitamin C, total ascorbic acid 1mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 6mg |
|
| Folate, total 145mcg |
|
| Folic acid 116mcg |
|
| Folate, food 29mcg |
|
| Folate, DFE 226mcg_DFE |
|
| Choline, total 15mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 1mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 13:0 0g |
|
| 14:0 0g |
|
| 15:0 0g |
|
| 16:0 0g |
|
| 17:0 5g |
|
| 18:0 0g |
|
| 20:0 0g |
|
| 22:0 0g |
|
| 24:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 1g |
|
| 17:1 5g |
|
| 18:1 undifferentiated 0g |
|
| 18:1 c 0g |
|
| 18:1 t 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| 24:1 c 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 6g |
|
| 18:3 n-3 c,c,c 6g |
|
| 18:3 n-6 c,c,c 0g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 0g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Fatty acids, total trans 0g |
|
| Fatty acids, total trans-monoenoic 0g |
|
| Cholesterol 0mg |
|
| Phytosterols 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 3g |
|
| Glycine 0g |
|
| Proline 1g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 52mcg |
|
|
|
|
|
|
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Crunchy and delicious, this sesame coating seals in the tenderness of these delectable chicken strips that can be served with your favorite dipping sauce. |
|
|
 |
|
|
|
| This rub will enhance the flavor of prime rib without smothering the meat's own delicious taste. |
|
|
 |
|
|
|
| Crispy, light and delicious, this crackerbread pizza can be served as an appetizer, a snack or a tasty light meal. |
|
|
|
|
|
|
|
| These make a great side for grilled steaks. |
|
|
|
|
|
|
|
| Slow cooked brats finished on the grill with slightly sweet sour kraut. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional Onion Information:All About Onions | Onion Preparation | Onion Cooking
Tearing Tips
Irritation to the eyes, which causes tearing, can be a problem when ... |
|
|
|
|
|
|
|
|
Additional Onion Information:All About Onions | Onion Preparation | Onion and Tearing Tips
Onion Cooking
Sweating | Sautéing | Caramelizing | Fried | Deep-Fried | Baked ... |
|
|
|
|
|
|
|
|
Additional Onion Information:All About Onions | Onion Cooking | Onion and Tearing Tips
Onion Preparation
Green Onions | Pearl Onions | Dry Onions | Peeling | Cutting | ... |
|
|
|
|
|
|
|
|
Enriched and/or Flavored Breads
Some basic yeast bread recipes are enhanced with other ingredients that change the characteristics of the bread including the texture, ... |
|
|
|
|
|
|
|
|
Onion Preparation | Grilling Onions | Onion Tips
Onion Preparation
Peeling | Cutting | Reduce Harshness
To get the best quality out of your onions, they should be cut ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A type of commercially prepared white bread that is fortified with vitamins and minerals in order to replace the nutrients lost during processing. When commercially prepared white ... |
|
|
|
|
|
|
|
| A lighter textured and more fluid soup that is used as a flavoring for food dishes or as an ingredient in a variety of different soup-based recipes, such as French Onion Soup. ... |
|
|
|
|
|
|
|
| Popular with many consumers who enjoy fried foods, this appetizer is a common menu item in the U.S. as well as regions throughout the world. Sweet onions are the best choice for ... |
|
|
|
|
|
|
|
| Flour that has been processed from grain to remove the bran and germ, bleached to whiten the appearance, and then reformulated with nutrients, such as thiamin, riboflavin, niacin, ... |
|
|
|
|
|
|
|
| A flatbread cracker that may range in size from a few inches wide to a cracker the size of a small plate. Common sesame crackers that are most often used as an appetizer are ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
