Nutrition Information for Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA#17315)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water57g
Calories277
Energy1159kj
Protein22g
Total Fat20g
Ash0g
Total Carbohydrates0g
Calcium, Ca17mg
Iron, Fe1mg
Magnesium, Mg21mg
Phosphorus, P182mg
Potassium282mg
Sodium77mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se9mcg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Fatty acids, total saturated9g
10:03g
12:00g
14:00g
15:00g
16:04g
17:00g
18:03g
20:03g
Fatty acids, total monounsaturated7g
14:13g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:16g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated3g
Cholesterol80mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

Nutrition Information for Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Reviews

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