Nutrition Information for Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17310)

Serving Size1 oz
Water66g
Calories203
Energy849kj
Protein19g
Total Fat13g
Ash0g
Total Carbohydrates0g
Calcium, Ca15mg
Iron, Fe1mg
Magnesium, Mg22mg
Phosphorus, P185mg
Potassium302mg
Sodium70mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se8mcg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Fatty acids, total saturated6g
10:02g
12:04g
14:00g
15:08g
16:03g
17:00g
18:02g
20:00g
Fatty acids, total monounsaturated5g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol66mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Reviews

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