Nutrition Information for Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17306)

Serving Size1 oz
Water68g
Calories195
Energy816kj
Protein19g
Total Fat12g
Ash0g
Total Carbohydrates0g
Calcium, Ca10mg
Iron, Fe1mg
Magnesium, Mg23mg
Phosphorus, P199mg
Potassium318mg
Sodium61mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se7mcg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-122mcg
Fatty acids, total saturated5g
10:02g
12:03g
14:00g
15:06g
16:02g
17:00g
18:02g
20:02g
Fatty acids, total monounsaturated5g
14:12g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol65mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Reviews

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