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Nutrition Information for Lamb, Australian, imported, fresh, separable fat, cooked

Lamb, Australian, imported, fresh, separable fat, cooked (USDA#17285)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water24g
Calories639
Energy2674kj
Protein9g
Total Fat66g
Ash0g
Total Carbohydrates0g
Calcium, Ca27mg
Iron, Fe1mg
Magnesium, Mg12mg
Phosphorus, P114mg
Potassium179mg
Sodium51mg
Zinc, Zn1mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se5mcg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Fatty acids, total saturated34g
10:00g
12:00g
14:02g
15:00g
16:015g
17:01g
18:014g
20:00g
Fatty acids, total monounsaturated26g
14:10g
16:1 undifferentiated1g
18:1 undifferentiated24g
20:10g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol83mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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