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USDA Commodity, Peanut Butter, smooth |
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USDA Commodity, Peanut Butter, smooth (USDA#16167) |
| Serving Size 2 tbsp |
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| Water 1g |
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| Calories 588 |
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| Energy 2462kj |
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| Protein 21g |
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| Total Fat 49g |
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| Ash 3g |
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| Total Carbohydrates 23g |
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| Dietary Fiber 5g |
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| Sugars 6g |
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| Sucrose 2g |
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| Glucose (dextrose) 4g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 4g |
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| Calcium, Ca 54mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 179mg |
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| Phosphorus, P 335mg |
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| Potassium 592mg |
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| Sodium 476mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 40mcg |
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| Fluoride, F 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 13mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 35mcg |
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| Folic acid 0mcg |
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| Folate, food 35mcg |
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| Folate, DFE 35mcg_DFE |
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| Choline, total 65mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 5mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 8mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 9g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 1g |
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| 15:0 0g |
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| 16:0 4g |
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| 17:0 4g |
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| 18:0 1g |
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| 20:0 0g |
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| 22:0 1g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 20g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 5g |
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| 17:1 0g |
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| 18:1 undifferentiated 19g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 11g |
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| 18:2 undifferentiated 11g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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