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Nutrition Information for Beans, cranberry (roman), mature seeds, canned

Beans, cranberry (roman), mature seeds, canned (USDA#16021)

Serving Size1 cup
Water77g
Calories83
Energy347kj
Protein5g
Total Fat0g
Ash1g
Total Carbohydrates15g
Dietary Fiber6g
Calcium, Ca34mg
Iron, Fe1mg
Magnesium, Mg32mg
Phosphorus, P86mg
Potassium260mg
Sodium332mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total77mcg
Folic acid0mcg
Folate, food77mcg
Folate, DFE77mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated7g
14:00g
16:06g
18:04g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated6g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
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Nutrition Information for Beans, cranberry (roman), mature seeds, canned Reviews

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