Nutrition Information for USDA Commodity, salmon nuggets, breaded, frozen, heated

USDA Commodity, salmon nuggets, breaded, frozen, heated (USDA#15251)

Water60g
Calories212
Energy887kj
Protein12g
Total Fat11g
Ash1g
Total Carbohydrates13g
Dietary Fiber0g
Calcium, Ca8mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P176mg
Potassium165mg
Sodium173mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total9mcg
Folic acid3mcg
Folate, food6mcg
Folate, DFE11mcg_DFE
Vitamin B-122mcg
Vitamin A, IU43IU
Vitamin A, RAE7mcg_RAE
Retinol6mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:08g
10:00g
12:00g
14:06g
16:00g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated7g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol26mg
Alcohol, ethyl0g

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