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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw: USDA Nutrition Facts: RecipeTips.com
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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw (USDA#13580)

Serving Size 1 oz
Water 49g
Calories 370
Energy 1548kj
Protein 15g
Total Fat 33g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Calcium, Ca 9mg
Iron, Fe 1mg
Magnesium, Mg 15mg
Phosphorus, P 148mg
Potassium 253mg
Sodium 52mg
Zinc, Zn 3mg
Copper, Cu 5mg
Manganese, Mn 1mg
Selenium, Se 16mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 7mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Vitamin B-12 2mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 14g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 8g
14:0 1g
16:0 8g
18:0 4g
Fatty acids, total monounsaturated 15g
16:1 undifferentiated 1g
18:1 undifferentiated 12g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 2g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 73mg
Phytosterols 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw usda nutrition - Related Content

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USDA Nutrition Facts

Beef rib whole ribs 6-12 separable lean and fat trimmed to 12 fat prime cooked roasted

Beef rib whole ribs 6-12 separable lean and fat trimmed to 12 fat prime cooked broiled

Beef rib whole ribs 6-12 separable lean only trimmed to 12 fat prime cooked roasted

Beef rib whole ribs 6-12 separable lean only trimmed to 12 fat prime cooked broiled

Beef rib whole ribs 6-12 separable lean and fat trimmed to 18 fat prime raw

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