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Nuts, chestnuts, european, dried, peeled

Nuts, chestnuts, european, dried, peeled (USDA#12100)

Serving Size 1 oz
Water 9g
Calories 369
Energy 1544kj
Protein 5g
Total Fat 3g
Ash 3g
Total Carbohydrates 78g
Calcium, Ca 64mg
Iron, Fe 2mg
Magnesium, Mg 74mg
Phosphorus, P 137mg
Potassium 991mg
Sodium 37mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 1mg
Vitamin C, total ascorbic acid 15mg
Thiamin 0mg
Riboflavin 5mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 110mcg
Folic acid 0mcg
Folate, food 110mcg
Folate, DFE 110mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
14:0 1g
16:0 0g
18:0 3g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 3g
18:1 undifferentiated 1g
20:1 1g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
Cholesterol 0mg
Tryptophan 5g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g

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USDA Nutrition Facts

Nuts chestnuts european dried unpeeled

Nuts chestnuts european raw peeled

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