|
|
| back to USDA Nutrition Index |
 |
Nuts, chestnuts, european, dried, peeled |
|
|
Nuts, chestnuts, european, dried, peeled (USDA#12100) |
| Serving Size 1 oz |
|
|
|
| Water 9g |
|
| Calories 369 |
|
| Energy 1544kj |
|
| Protein 5g |
|
| Total Fat 3g |
|
| Ash 3g |
|
| Total Carbohydrates 78g |
|
| Calcium, Ca 64mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 74mg |
|
| Phosphorus, P 137mg |
|
| Potassium 991mg |
|
| Sodium 37mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Vitamin C, total ascorbic acid 15mg |
|
| Thiamin 0mg |
|
| Riboflavin 5mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 110mcg |
|
| Folic acid 0mcg |
|
| Folate, food 110mcg |
|
| Folate, DFE 110mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 14:0 1g |
|
| 16:0 0g |
|
| 18:0 3g |
|
| Fatty acids, total monounsaturated 1g |
|
| 16:1 undifferentiated 3g |
|
| 18:1 undifferentiated 1g |
|
| 20:1 1g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 5g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 0g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Nuts, chestnuts, european, dried, peeled usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| For those fortunate enough to have an abundance of fresh morels, drying is an easy way to preserve them for future use. Since mushrooms are mostly water, they shrink considerably in both weight and volume when dried--a pound of fresh morels will weigh about an ounce when completely dry, and will fit in very little space. |
|
|
 |
|
|
|
| The combination of macadamia nuts and white chocolate provide a rich delicious taste to these cookies. |
|
|
 |
|
|
|
| The concentrated flavor of sun-dried tomatoes gives this wonderful sauce a robust flavor that complements a wide range of pasta dishes. |
|
|
 |
|
|
|
 |
|
|
|
| This is a flavorful dip that will be a big crowd pleaser. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Homemade Blueberry Nut Bread is easy to prepare and tastes great. Blueberry Nut Bread serves as either a breakfast bread or dessert bread. Follow these simple instructions ... |
|
|
|
|
|
|
|
|
Dried Beef ProductsVarious cuts of beef can be preserved using a combination of seasonings and drying processes, performed under controlled conditions, to produce ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Created to score and cut the hard shells of chestnuts to release pressure during the roasting of chestnuts. Similar to a manual garlic press, the Chestnut Cutter is built of ... |
|
|
|
|
|
|
|
| Made in the shape of a wide-walled pan or a skillet, this roasting utensil is designed specifically for heating the large, brown shell variety of chestnuts over a stove or heat ... |
|
|
|
|
|
|
|
| Cherries that have been pitted and had 75 to 85 percent of the moisture removed through some type of drying process. The cherries are pitted and sometimes sweetened before they go ... |
|
|
|
|
|
|
|
| A kitchen utensil that is used to score the chestnut prior to roasting. By carving a line, a cross or an "X" into the shell of the unroasted nut, it allows it to breathe during ... |
|
|
|
|
|
|
|
| A kitchen utensil or tool that is used to apply pressure on the hard shells of nuts in order to crack open the shell for removal of the nut meat. Nut crackers are available in ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to peel tomatoes using your microwave. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to skin a tomato. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to peel garlic. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
