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Peppers, chili, green, canned |
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Peppers, chili, green, canned (USDA#11980) |
| Serving Size 1 cup |
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| Water 93g |
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| Calories 21 |
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| Energy 88kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 4g |
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| Dietary Fiber 1g |
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| Calcium, Ca 36mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 4mg |
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| Phosphorus, P 11mg |
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| Potassium 113mg |
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| Sodium 397mg |
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| Zinc, Zn 8mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 34mg |
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| Thiamin 0mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 8mg |
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| Vitamin B-6 0mg |
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| Folate, total 54mcg |
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| Folic acid 0mcg |
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| Folate, food 54mcg |
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| Folate, DFE 54mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 126IU |
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| Vitamin A, RAE 6mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 3g |
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| 16:0 2g |
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| 18:0 3g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 14:1 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 6g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 2g |
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| Isoleucine 0g |
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| Leucine 3g |
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| Lysine 3g |
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| Methionine 8g |
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| Cystine 0g |
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| Phenylalanine 2g |
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| Tyrosine 1g |
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| Valine 2g |
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| Arginine 3g |
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| Histidine 0g |
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| Alanine 2g |
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| Aspartic acid 0g |
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| Glutamic acid 9g |
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| Glycine 2g |
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| Proline 0g |
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| Serine 2g |
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| Alcohol, ethyl 0g |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
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Additional Canning Information:
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| RecipeTips.com's video demonstration on how to core and slice a bell pepper. For more cooking tips and advice visit RecipeTips.com. |
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