Nutrition Information for Pepper, banana, raw

Serving Size	1 cup
Water	91g
Calories	27
Energy	113kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	5g
Dietary Fiber	3g
Sugars	1g
Calcium, Ca	14mg
Iron, Fe	0mg
Magnesium, Mg	17mg
Phosphorus, P	32mg
Potassium	256mg
Sodium	13mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	82mg
Thiamin	8mg
Riboflavin	5mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	29mcg
Folic acid	0mcg
Folate, food	29mcg
Folate, DFE	29mcg_DFE
Choline, total	7mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	340IU
Vitamin A, RAE	17mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	9mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	7g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	3mg
Stigmasterol	0mg
Campesterol	1mg
Beta-sitosterol	2mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	184mcg
Carotene, alpha	39mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg