Nutrition Information for Pepper, serrano, raw

Serving Size	1 cup, chopped
Water	90g
Calories	32
Energy	134kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	6g
Dietary Fiber	3g
Sugars	3g
Calcium, Ca	11mg
Iron, Fe	0mg
Magnesium, Mg	22mg
Phosphorus, P	40mg
Potassium	305mg
Sodium	10mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	44mg
Thiamin	5mg
Riboflavin	8mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	23mcg
Folic acid	0mcg
Folate, food	23mcg
Folate, DFE	23mcg_DFE
Choline, total	8mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	937IU
Vitamin A, RAE	47mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	11mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	4g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	6g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	6mg
Stigmasterol	0mg
Campesterol	2mg
Beta-sitosterol	3mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	534mcg
Carotene, alpha	18mcg
Cryptoxanthin, beta	40mcg
Lycopene	0mcg
Lutein + zeaxanthin	544mcg