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Peppers, hot chili, red, raw |
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Peppers, hot chili, red, raw (USDA#11819) |
| Serving Size 1 pepper |
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| Water 88g |
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| Calories 40 |
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| Energy 166kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 1g |
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| Sugars 5g |
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| Calcium, Ca 14mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 23mg |
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| Phosphorus, P 43mg |
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| Potassium 322mg |
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| Sodium 9mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 143mg |
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| Thiamin 7mg |
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| Riboflavin 8mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 23mcg |
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| Folic acid 0mcg |
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| Folate, food 23mcg |
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| Folate, DFE 23mcg_DFE |
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| Choline, total 10mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 952IU |
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| Vitamin A, RAE 48mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 14mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 7g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 2g |
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| Threonine 7g |
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| Isoleucine 6g |
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| Leucine 0g |
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| Lysine 8g |
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| Methionine 0g |
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| Cystine 3g |
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| Phenylalanine 0g |
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| Tyrosine 4g |
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| Valine 8g |
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| Arginine 9g |
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| Histidine 4g |
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| Alanine 8g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 7g |
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| Proline 8g |
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| Serine 8g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 534mcg |
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| Carotene, alpha 36mcg |
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| Cryptoxanthin, beta 40mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 709mcg |
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Peppers, hot chili, red, raw usda nutrition - Related Content |
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| Light appetizer with lots of flavor. |
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| A rich, sweet pepper spread for corn chips, crackers, crusty breads, pasta, roasted potatoes, tacos, and quesadillas. |
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| A colorful addition to a variety of appetizers |
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| Whether from your garden or the farmers' market, the summery abundance of sweet red peppers will provide color and flavor long past their normal season in this condensed form. Although jam-like in consistency, this zesty spread is at its best when served with sharp cheddar or other flavorful cheese as an hors d'oeurve. |
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| A sweet jelly with a hint of Chili pepper flavor. This jelly is great on wheat crackers spread with cream cheese. |
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Pepper Preparation | Grilling Peppers
Pepper Preparation
Trimming Sides from the Core
Core the pepper by cutting lengthwise on all four sides, cutting around ... |
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| Stuffed Peppers
Begin by cutting a circle around the stem of the pepper.
Carefully pull out the stem and ribs.
Remove the remaining ribs by scraping with a spoon.
Wash ... |
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Pepper Preparation | Pepper
Cooking | Tips
Sweet Peppers
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| Kitchen Tips and Techniques: Chili
Fully develop chili's flavor by browning the meat along with the spices and onions.
A touch of instant coffee gives chili a rich color and ... |
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For a healthy, patriotic, Red, White & Blue addition to your summer gathering, thread strawberries, blueberries, apples and/or bananas onto a skewer. Serve alone or with a ... |
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| Chopped red-hot chile peppers that are dehydrated to form flakes. They are used to add a hotter, spicier flavor to foods and are commonly found at pizzerias as a condiment for ... |
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| Red ripened bell peppers that have been roasted in some manner. There are several ways in which the red peppers can be roasted. They can be held over an open fame, such as the ... |
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| A variety of pepper that has a banana shape and is typically 2 to 3 inches in length. At times referred to as a "yellow wax" pepper, Banana Chile peppers have a waxy yellow skin ... |
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| A spice made from dried red chiles including the seeds that are ground into powder. The flavor is mildly hot which makes it useful as a seasoning for dishes requiring a spicy ... |
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| A spice consisting of coarsely ground flakes of dried red chiles. The seeds are also ground with the chiles. Crushed red pepper provides a medium hot flavor to many dishes and ... |
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| RecipeTips.com's video demonstration on how to core and slice a bell pepper. For more cooking tips and advice visit RecipeTips.com. |
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