Nutrition Information for Peas, green, cooked, boiled, drained, with salt

Serving Size	1 cup
Water	77g
Calories	84
Energy	352kj
Protein	5g
Total Fat	0g
Ash	0g
Total Carbohydrates	15g
Dietary Fiber	5g
Sugars	5g
Sucrose	5g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	27mg
Iron, Fe	1mg
Magnesium, Mg	39mg
Phosphorus, P	117mg
Potassium	271mg
Sodium	239mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	14mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	63mcg
Folic acid	0mcg
Folate, food	63mcg
Folate, DFE	63mcg_DFE
Choline, total	29mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	801IU
Vitamin A, RAE	40mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	25mcg
Fatty acids, total saturated	0g
16:0	3g
18:0	4g
Fatty acids, total monounsaturated	0g
18:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	8g
18:3 undifferentiated	0g
Cholesterol	0mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	8g
Cystine	3g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Carotene, beta	470mcg
Carotene, alpha	22mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	2593mcg