Nutrition Information for Beans, pinto, mature seeds, sprouted, raw

Beans, pinto, mature seeds, sprouted, raw (USDA#11653)

Water81g
Calories62
Energy259kj
Protein5g
Total Fat0g
Ash0g
Total Carbohydrates11g
Calcium, Ca43mg
Iron, Fe1mg
Magnesium, Mg53mg
Phosphorus, P94mg
Potassium307mg
Sodium153mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid21mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total118mcg
Folic acid0mcg
Folate, food118mcg
Folate, DFE118mcg_DFE
Vitamin B-120mcg
Vitamin A, IU2IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
16:09g
18:00g
Fatty acids, total monounsaturated6g
18:1 undifferentiated6g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Beans, pinto, mature seeds, sprouted, raw Reviews

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