Nutrition Information for Purslane, raw

Purslane, raw (USDA#11427)

Serving Size1 cup
Water93g
Calories16
Energy67kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates3g
Calcium, Ca65mg
Iron, Fe1mg
Magnesium, Mg68mg
Phosphorus, P44mg
Potassium494mg
Sodium45mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid21mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-67mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Choline, total12mg
Vitamin B-120mcg
Vitamin A, IU1320IU
Vitamin A, RAE66mcg_RAE
Retinol0mcg
Cholesterol0mg
Tryptophan0g
Threonine4g
Isoleucine0g
Leucine8g
Lysine5g
Methionine0g
Cystine8g
Phenylalanine5g
Tyrosine2g
Valine0g
Arginine5g
Histidine0g
Alanine5g
Aspartic acid6g
Glutamic acid0g
Glycine4g
Proline6g
Serine0g

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