Nutrition Information for Potato puffs, frozen, oven-heated

Potato puffs, frozen, oven-heated (USDA#11399)

Serving Size1 cup
Water59g
Calories190
Energy794kj
Protein2g
Total Fat8g
Ash1g
Total Carbohydrates27g
Dietary Fiber2g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch20g
Calcium, Ca14mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P103mg
Potassium312mg
Sodium480mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F6mcg
Vitamin C, total ascorbic acid6mg
Thiamin0mg
Riboflavin3mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Choline, total25mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU5IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma1mg
Tocopherol, delta1mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:06g
18:00g
20:02g
22:02g
Fatty acids, total monounsaturated6g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine8g
Isoleucine8g
Leucine0g
Lysine0g
Methionine3g
Cystine3g
Phenylalanine9g
Tyrosine7g
Valine0g
Arginine0g
Histidine4g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine8g
Proline8g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin16mcg

Nutrition Information for Potato puffs, frozen, oven-heated Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com