Nutrition Information for Potatoes, canned, drained solids

Potatoes, canned, drained solids (USDA#11376)

Serving Size1 cup
Water84g
Calories60
Energy251kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates13g
Dietary Fiber2g
Calcium, Ca5mg
Iron, Fe1mg
Magnesium, Mg14mg
Phosphorus, P28mg
Potassium229mg
Sodium219mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn9mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid5mg
Thiamin6mg
Riboflavin1mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated5g
10:00g
12:07g
14:00g
16:03g
18:07g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated6g
18:3 undifferentiated2g
Cholesterol0mg
Tryptophan2g
Threonine5g
Isoleucine5g
Leucine8g
Lysine8g
Methionine2g
Cystine1g
Phenylalanine0g
Tyrosine5g
Valine8g
Arginine6g
Histidine0g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine4g
Proline5g
Serine6g
Alcohol, ethyl0g

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