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Potatoes, canned, drained solids |
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Potatoes, canned, drained solids (USDA#11376) |
| Serving Size 1 cup |
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| Water 84g |
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| Calories 60 |
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| Energy 251kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 13g |
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| Dietary Fiber 2g |
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| Calcium, Ca 5mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 28mg |
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| Potassium 229mg |
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| Sodium 219mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 9mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 5mg |
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| Thiamin 6mg |
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| Riboflavin 1mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 6mcg |
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| Folic acid 0mcg |
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| Folate, food 6mcg |
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| Folate, DFE 6mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 5g |
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| 10:0 0g |
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| 12:0 7g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 7g |
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| Fatty acids, total monounsaturated 5g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 8g |
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| 18:2 undifferentiated 6g |
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| 18:3 undifferentiated 2g |
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| Cholesterol 0mg |
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| Tryptophan 2g |
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| Threonine 5g |
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| Isoleucine 5g |
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| Leucine 8g |
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| Lysine 8g |
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| Methionine 2g |
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| Cystine 1g |
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| Phenylalanine 0g |
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| Tyrosine 5g |
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| Valine 8g |
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| Arginine 6g |
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| Histidine 0g |
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| Alanine 4g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 4g |
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| Proline 5g |
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| Serine 6g |
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| Alcohol, ethyl 0g |
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| RecipeTips.com's video demonstration, 'How to Bake Potatoes,' is an easy-to-follow guide for baking potatoes. |
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