Nutrition Information for Peas, edible-podded, raw

Peas, edible-podded, raw (USDA#11300)

Serving Size1 cup, chopped
Water88g
Calories42
Energy176kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates7g
Dietary Fiber2g
Sugars4g
Calcium, Ca43mg
Iron, Fe2mg
Magnesium, Mg24mg
Phosphorus, P53mg
Potassium200mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid60mg
Thiamin0mg
Riboflavin8mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total42mcg
Folic acid0mcg
Folate, food42mcg
Folate, DFE42mcg_DFE
Choline, total17mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1087IU
Vitamin A, RAE54mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)25mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:03g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated7g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine9g
Isoleucine0g
Leucine0g
Lysine0g
Methionine1g
Cystine3g
Phenylalanine8g
Tyrosine9g
Valine0g
Arginine0g
Histidine1g
Alanine5g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta630mcg
Carotene, alpha44mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin740mcg

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