Nutrition Information for Onion rings, breaded, par fried, frozen, unprepared

Onion rings, breaded, par fried, frozen, unprepared (USDA#11295)

Serving Size1 package (16 oz)
Water51g
Calories258
Energy1079kj
Protein3g
Total Fat14g
Ash1g
Total Carbohydrates30g
Dietary Fiber1g
Calcium, Ca46mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P49mg
Potassium190mg
Sodium246mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se2mcg
Fluoride, F55mcg
Vitamin C, total ascorbic acid4mg
Thiamin0mg
Riboflavin7mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total48mcg
Folic acid29mcg
Folate, food19mcg
Folate, DFE68mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan4g
Threonine8g
Isoleucine0g
Leucine0g
Lysine8g
Methionine4g
Cystine6g
Phenylalanine0g
Tyrosine9g
Valine0g
Arginine0g
Histidine6g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Onion rings, breaded, par fried, frozen, unprepared Reviews

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