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Onion rings, breaded, par fried, frozen, unprepared |
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Onion rings, breaded, par fried, frozen, unprepared (USDA#11295) |
| Serving Size 1 package (16 oz) |
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| Water 51g |
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| Calories 258 |
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| Energy 1079kj |
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| Protein 3g |
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| Total Fat 14g |
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| Ash 1g |
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| Total Carbohydrates 30g |
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| Dietary Fiber 1g |
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| Calcium, Ca 46mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 49mg |
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| Potassium 190mg |
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| Sodium 246mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 2mcg |
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| Fluoride, F 55mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 0mg |
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| Riboflavin 7mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 48mcg |
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| Folic acid 29mcg |
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| Folate, food 19mcg |
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| Folate, DFE 68mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 4g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 5g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 5g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 4g |
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| Threonine 8g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 8g |
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| Methionine 4g |
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| Cystine 6g |
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| Phenylalanine 0g |
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| Tyrosine 9g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 6g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| RecipeTips.com's video demonstration on how to grill fresh pineapple rings. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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