Nutrition Information for Onions, frozen, chopped, unprepared

Serving Size	1 package (10 oz)
Water	91g
Calories	29
Energy	121kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	6g
Dietary Fiber	1g
Calcium, Ca	17mg
Iron, Fe	0mg
Magnesium, Mg	7mg
Phosphorus, P	22mg
Potassium	124mg
Sodium	12mg
Zinc, Zn	7mg
Copper, Cu	0mg
Manganese, Mn	7mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	2mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	17mcg
Folic acid	0mcg
Folate, food	17mcg
Folate, DFE	17mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	35IU
Vitamin A, RAE	2mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	1g
Threonine	0g
Isoleucine	2g
Leucine	2g
Lysine	3g
Methionine	7g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	0g
Histidine	1g
Alanine	2g
Aspartic acid	4g
Glutamic acid	0g
Glycine	3g
Proline	2g
Serine	0g
Alcohol, ethyl	0g