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Chicory roots, raw (USDA#11154) |
| Serving Size 1 root |
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| Water 80g |
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| Calories 73 |
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| Energy 305kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 17g |
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| Calcium, Ca 41mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 22mg |
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| Phosphorus, P 61mg |
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| Potassium 290mg |
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| Sodium 50mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 5mg |
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| Thiamin 4mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 23mcg |
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| Folic acid 0mcg |
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| Folate, food 23mcg |
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| Folate, DFE 23mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 6IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 4g |
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| 14:0 3g |
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| 16:0 4g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 18:1 undifferentiated 4g |
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| Fatty acids, total polyunsaturated 8g |
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| 18:2 undifferentiated 7g |
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| 18:3 undifferentiated 1g |
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| Cholesterol 0mg |
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