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Nutrition Information for Chicory roots, raw
back to USDA Nutrition Index
Chicory roots, raw (USDA#11154)
| Serving Size | 1 root |
| Water | 80g |
| Calories | 73 |
| Energy | 305kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 17g |
| Calcium, Ca | 41mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 22mg |
| Phosphorus, P | 61mg |
| Potassium | 290mg |
| Sodium | 50mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 7mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 5mg |
| Thiamin | 4mg |
| Riboflavin | 2mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 23mcg |
| Folic acid | 0mcg |
| Folate, food | 23mcg |
| Folate, DFE | 23mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 6IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 4g |
| 14:0 | 3g |
| 16:0 | 4g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 4g |
| 18:1 undifferentiated | 4g |
| Fatty acids, total polyunsaturated | 8g |
| 18:2 undifferentiated | 7g |
| 18:3 undifferentiated | 1g |
| Cholesterol | 0mg |
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