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Beans, snap, canned, all styles, seasoned, solids and liquids |
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Beans, snap, canned, all styles, seasoned, solids and liquids (USDA#11058) |
| Serving Size 0.5 cup |
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| Water 94g |
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| Calories 16 |
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| Energy 67kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 3g |
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| Dietary Fiber 1g |
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| Calcium, Ca 22mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 13mg |
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| Phosphorus, P 16mg |
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| Potassium 93mg |
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| Sodium 373mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 3mg |
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| Thiamin 2mg |
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| Riboflavin 4mg |
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| Niacin 0mg |
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| Pantothenic acid 9mg |
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| Vitamin B-6 4mg |
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| Folate, total 18mcg |
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| Folic acid 0mcg |
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| Folate, food 18mcg |
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| Folate, DFE 18mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 525IU |
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| Vitamin A, RAE 26mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 4g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 7g |
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| Fatty acids, total monounsaturated 8g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 7g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 8g |
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| Threonine 3g |
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| Isoleucine 2g |
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| Leucine 5g |
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| Lysine 4g |
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| Methionine 0g |
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| Cystine 8g |
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| Phenylalanine 2g |
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| Tyrosine 0g |
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| Valine 4g |
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| Arginine 3g |
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| Histidine 0g |
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| Alanine 3g |
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| Aspartic acid 0g |
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| Glutamic acid 8g |
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| Glycine 2g |
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| Proline 0g |
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| Serine 4g |
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