Nutrition Information for Pork, fresh, variety meats and by-products, pancreas, raw

Pork, fresh, variety meats and by-products, pancreas, raw (USDA#10115)

Serving Size1 oz
Water67g
Calories199
Energy833kj
Protein18g
Total Fat13g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca11mg
Iron, Fe2mg
Magnesium, Mg17mg
Phosphorus, P234mg
Potassium197mg
Sodium44mg
Zinc, Zn2mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se40mcg
Vitamin C, total ascorbic acid15mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-1216mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol193mg
Phytosterols0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine1g
Proline0g
Serine0g

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