Nutrition Information for Pork, fresh, variety meats and by-products, leaf fat, raw

Pork, fresh, variety meats and by-products, leaf fat, raw (USDA#10109)

Serving Size1 oz
Water4g
Calories857
Energy3586kj
Protein1g
Total Fat94g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca1mg
Iron, Fe8mg
Magnesium, Mg1mg
Phosphorus, P19mg
Potassium31mg
Sodium5mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se8mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin6mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated45g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:026g
18:017g
Fatty acids, total monounsaturated37g
16:1 undifferentiated1g
18:1 undifferentiated35g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated6g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol110mg
Phytosterols0mg
Tryptophan6g
Threonine5g
Isoleucine4g
Leucine0g
Lysine0g
Methionine2g
Cystine1g
Phenylalanine6g
Tyrosine2g
Valine8g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine8g
Proline6g
Serine7g

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