Nutrition Information for Strawberries, frozen, unsweetened

Strawberries, frozen, unsweetened (USDA#09318)

Serving Size1 cup, thawed
Water89g
Calories35
Energy146kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates9g
Dietary Fiber2g
Sugars4g
Sucrose0g
Glucose (dextrose)2g
Fructose2g
Calcium, Ca16mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P13mg
Potassium148mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid41mg
Thiamin2mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total17mcg
Folic acid0mcg
Folate, food17mcg
Folate, DFE17mcg_DFE
Choline, total5mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU45IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan5g
Threonine1g
Isoleucine0g
Leucine2g
Lysine1g
Methionine0g
Cystine4g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine8g
Alanine2g
Aspartic acid9g
Glutamic acid0g
Glycine1g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta27mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin26mcg

Nutrition Information for Strawberries, frozen, unsweetened Reviews

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