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Strawberries, frozen, unsweetened

Strawberries, frozen, unsweetened (USDA#09318)

Serving Size 1 cup, thawed
Water 89g
Calories 35
Energy 146kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 9g
Dietary Fiber 2g
Sugars 4g
Sucrose 0g
Glucose (dextrose) 2g
Fructose 2g
Calcium, Ca 16mg
Iron, Fe 0mg
Magnesium, Mg 11mg
Phosphorus, P 13mg
Potassium 148mg
Sodium 2mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 41mg
Thiamin 2mg
Riboflavin 3mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 2mg
Folate, total 17mcg
Folic acid 0mcg
Folate, food 17mcg
Folate, DFE 17mcg_DFE
Choline, total 5mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 45IU
Vitamin A, RAE 2mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 6g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 4g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 5g
Threonine 1g
Isoleucine 0g
Leucine 2g
Lysine 1g
Methionine 0g
Cystine 4g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 8g
Alanine 2g
Aspartic acid 9g
Glutamic acid 0g
Glycine 1g
Proline 1g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 27mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 26mcg

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