Nutrition Information for Olives, pickled, canned or bottled, green

Water	75g
Calories	145
Energy	609kj
Protein	1g
Total Fat	15g
Ash	4g
Total Carbohydrates	3g
Dietary Fiber	3g
Sugars	0g
Calcium, Ca	52mg
Iron, Fe	0mg
Magnesium, Mg	11mg
Phosphorus, P	4mg
Potassium	42mg
Sodium	1556mg
Zinc, Zn	4mg
Copper, Cu	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	7mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Choline, total	14mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	393IU
Vitamin A, RAE	20mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	3mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	11g
16:1 undifferentiated	0g
18:1 undifferentiated	11g
20:1	4g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	9g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	231mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	9mcg
Lycopene	0mcg
Lutein + zeaxanthin	510mcg