Nutrition Information for Grapefruit, raw, white, all areas

Grapefruit, raw, white, all areas (USDA#09116)

Serving Size1 cup sections, with juice
Water90g
Calories33
Energy138kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates8g
Dietary Fiber1g
Sugars7g
Calcium, Ca12mg
Iron, Fe5mg
Magnesium, Mg9mg
Phosphorus, P8mg
Potassium148mg
Sodium0mg
Zinc, Zn7mg
Copper, Cu5mg
Manganese, Mn1mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid33mg
Thiamin3mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU33IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols17mg
Tryptophan7g
Threonine0g
Isoleucine7g
Leucine1g
Lysine1g
Methionine7g
Cystine7g
Phenylalanine4g
Tyrosine7g
Valine0g
Arginine0g
Histidine7g
Alanine2g
Aspartic acid0g
Glutamic acid0g
Glycine1g
Proline5g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta14mcg
Carotene, alpha8mcg
Cryptoxanthin, beta3mcg
Lycopene0mcg
Lutein + zeaxanthin10mcg

Nutrition Information for Grapefruit, raw, white, all areas Reviews

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