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Grapefruit, raw, white, all areas |
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Grapefruit, raw, white, all areas (USDA#09116) |
| Serving Size 1 cup sections, with juice |
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| Water 90g |
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| Calories 33 |
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| Energy 138kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 1g |
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| Sugars 7g |
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| Calcium, Ca 12mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 9mg |
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| Phosphorus, P 8mg |
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| Potassium 148mg |
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| Sodium 0mg |
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| Zinc, Zn 7mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 1mcg |
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| Vitamin C, total ascorbic acid 33mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 10mcg |
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| Folic acid 0mcg |
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| Folate, food 10mcg |
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| Folate, DFE 10mcg_DFE |
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| Choline, total 7mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 33IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Phytosterols 17mg |
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| Tryptophan 7g |
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| Threonine 0g |
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| Isoleucine 7g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 7g |
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| Cystine 7g |
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| Phenylalanine 4g |
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| Tyrosine 7g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 7g |
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| Alanine 2g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 1g |
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| Proline 5g |
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| Serine 2g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 14mcg |
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| Carotene, alpha 8mcg |
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| Cryptoxanthin, beta 3mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 10mcg |
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