Nutrition Information for Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids (USDA#09075)

Serving Size1 cup, pitted
Water72g
Calories102
Energy427kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates26g
Dietary Fiber1g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P17mg
Potassium142mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn5mg
Vitamin C, total ascorbic acid3mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU151IU
Vitamin A, RAE8mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated4g
18:1 undifferentiated4g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated0g
18:3 undifferentiated2g
Cholesterol0mg

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