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Cherries, sweet, canned, extra heavy syrup pack, solids and liquids |
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Cherries, sweet, canned, extra heavy syrup pack, solids and liquids (USDA#09075) |
| Serving Size 1 cup, pitted |
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| Water 72g |
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| Calories 102 |
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| Energy 427kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 26g |
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| Dietary Fiber 1g |
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| Calcium, Ca 9mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 8mg |
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| Phosphorus, P 17mg |
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| Potassium 142mg |
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| Sodium 3mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 5mg |
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| Vitamin C, total ascorbic acid 3mg |
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| Thiamin 2mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 2mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 151IU |
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| Vitamin A, RAE 8mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 3g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 8g |
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| Fatty acids, total monounsaturated 4g |
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| 18:1 undifferentiated 4g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 2g |
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| Cholesterol 0mg |
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