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Nutrition Information for Apricots, dried, sulfured, uncooked

Apricots, dried, sulfured, uncooked (USDA#09032)

Serving Size1 cup, halves
Water30g
Calories241
Energy1009kj
Protein3g
Total Fat0g
Ash2g
Total Carbohydrates62g
Dietary Fiber7g
Sugars53g
Sucrose7g
Glucose (dextrose)33g
Fructose12g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca55mg
Iron, Fe2mg
Magnesium, Mg32mg
Phosphorus, P71mg
Potassium1162mg
Sodium10mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid1mg
Thiamin1mg
Riboflavin7mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Choline, total13mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3604IU
Vitamin A, RAE180mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Tocopherol, beta5mg
Tocopherol, gamma8mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:01g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated7g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated7g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine7g
Isoleucine0g
Leucine0g
Lysine8g
Methionine1g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine6g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline0g
Serine8g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2163mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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Nutrition Information for Apricots, dried, sulfured, uncooked Reviews

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