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Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry |
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Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry (USDA#08458) |
| Serving Size 0.75 cup |
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| Water 3g |
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| Calories 368 |
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| Energy 1540kj |
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| Protein 6g |
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| Total Fat 1g |
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| Ash 2g |
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| Total Carbohydrates 87g |
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| Dietary Fiber 4g |
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| Sugars 34g |
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| Calcium, Ca 226mg |
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| Iron, Fe 17mg |
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| Magnesium, Mg 68mg |
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| Phosphorus, P 205mg |
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| Potassium 284mg |
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| Sodium 472mg |
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| Zinc, Zn 6mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 7mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 1mg |
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| Riboflavin 1mg |
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| Niacin 17mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 1mg |
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| Folate, total 348mcg |
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| Folic acid 329mcg |
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| Folate, food 19mcg |
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| Folate, DFE 578mcg_DFE |
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| Choline, total 12mg |
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| Vitamin B-12 5mcg |
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| Vitamin B-12, added 5mcg |
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| Vitamin A, IU 1963IU |
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| Vitamin A, RAE 589mcg_RAE |
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| Retinol 589mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 205IU |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 3g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 5g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 8g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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