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Chicken breast, oven-roasted, fat-free, sliced |
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Chicken breast, oven-roasted, fat-free, sliced (USDA#07933) |
| Serving Size 1 serving 2 slices |
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| Water 76g |
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| Calories 79 |
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| Energy 332kj |
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| Protein 16g |
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| Total Fat 0g |
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| Ash 3g |
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| Total Carbohydrates 2g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 6mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 9mg |
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| Phosphorus, P 60mg |
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| Potassium 67mg |
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| Sodium 1087mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 3mg |
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| Manganese, Mn 4mg |
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| Selenium, Se 7mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 2mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Vitamin B-12 8mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 16:0 8g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 1g |
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| 18:1 undifferentiated 0g |
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| 20:1 3g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 7g |
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| 18:2 undifferentiated 5g |
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| 18:3 undifferentiated 3g |
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| 18:4 0g |
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| 20:4 undifferentiated 6g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 36mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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Oven Roasts
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Chicken breast can be purchased with the bone in or boneless and they are available as a whole breast or half breasts. If desired, bone-in chicken breast can have the bone ... |
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Oven Roasts
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Chicken cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing chicken, use the chart below as a ... |
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