Nutrition Information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007

Serving Size	1 breast breast with skin
Water	50g
Calories	276
Energy	1154kj
Protein	22g
Total Fat	17g
Ash	2g
Total Carbohydrates	8g
Dietary Fiber	0g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	7g
Calcium, Ca	27mg
Iron, Fe	0mg
Magnesium, Mg	24mg
Phosphorus, P	215mg
Potassium	258mg
Sodium	607mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	21mcg
Thiamin	4mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Vitamin B-12	0mcg
Vitamin A, IU	55IU
Vitamin A, RAE	17mcg_RAE
Retinol	17mcg
Fatty acids, total saturated	3g
4:0	4g
6:0	0g
8:0	3g
10:0	0g
12:0	7g
14:0	4g
15:0	7g
16:0	2g
17:0	0g
18:0	1g
20:0	3g
22:0	1g
24:0	4g
Fatty acids, total monounsaturated	7g
14:1	1g
15:1	0g
16:1 undifferentiated	0g
16:1 c	0g
16:1 t	6g
17:1	1g
18:1 undifferentiated	6g
18:1 c	5g
18:1 t	1g
20:1	5g
22:1 undifferentiated	0g
22:1 c	0g
22:1 t	0g
24:1 c	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	1g
18:2 n-6 c,c	1g
18:2 CLAs	1g
18:2 t not further defined	0g
18:3 undifferentiated	9g
18:3 n-3 c,c,c	8g
18:3 n-6 c,c,c	1g
18:4	0g
20:2 n-6 c,c	1g
20:3 undifferentiated	1g
20:3 n-3	0g
20:3 n-6	1g
20:4 undifferentiated	4g
20:5 n-3	1g
22:4	0g
22:5 n-3	5g
22:6 n-3	4g
Fatty acids, total trans	1g
Cholesterol	76mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	5g
Glycine	1g
Proline	1g
Serine	0g
Hydroxyproline	0g