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Salami, pork, beef, less sodium

Salami, pork, beef, less sodium (USDA#07913)

Serving Size 3.5270000000000001 oz
Water 33g
Calories 396
Energy 1657kj
Protein 15g
Total Fat 30g
Ash 5g
Total Carbohydrates 15g
Dietary Fiber 0g
Sugars 6g
Calcium, Ca 94mg
Iron, Fe 1mg
Magnesium, Mg 31mg
Phosphorus, P 272mg
Potassium 1372mg
Sodium 623mg
Zinc, Zn 3mg
Copper, Cu 8mg
Manganese, Mn 5mg
Selenium, Se 14mcg
Fluoride, F 41mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 4mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 8mcg
Folic acid 0mcg
Folate, food 8mcg
Folate, DFE 8mcg_DFE
Vitamin B-12 1mcg
Vitamin A, IU 12IU
Vitamin A, RAE 1mcg_RAE
Retinol 4mcg
Vitamin D 32IU
Fatty acids, total saturated 10g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 7g
14:0 0g
16:0 4g
18:0 3g
Fatty acids, total monounsaturated 13g
16:1 undifferentiated 0g
18:1 undifferentiated 8g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 90mg
Phytosterols 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 1g
Glycine 1g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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