|
|
| back to USDA Nutrition Index |
 |
Oscar Mayer, Liver Cheese, pork fat wrapped |
|
|
Oscar Mayer, Liver Cheese, pork fat wrapped (USDA#07220) |
| Serving Size 1 slice |
|
|
|
| Water 52g |
|
| Calories 313 |
|
| Energy 1310kj |
|
| Protein 15g |
|
| Total Fat 26g |
|
| Ash 3g |
|
| Total Carbohydrates 2g |
|
| Dietary Fiber 0g |
|
| Sugars 1g |
|
| Calcium, Ca 9mg |
|
| Iron, Fe 11mg |
|
| Magnesium, Mg 15mg |
|
| Phosphorus, P 233mg |
|
| Potassium 214mg |
|
| Sodium 1105mg |
|
| Zinc, Zn 3mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Vitamin C, total ascorbic acid 2mg |
|
| Thiamin 0mg |
|
| Riboflavin 2mg |
|
| Niacin 12mg |
|
| Pantothenic acid 3mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 113mcg |
|
| Folic acid 0mcg |
|
| Folate, food 113mcg |
|
| Folate, DFE 113mcg_DFE |
|
| Vitamin B-12 24mcg |
|
| Vitamin A, IU 23778IU |
|
| Vitamin A, RAE 7133mcg_RAE |
|
| Retinol 7133mcg |
|
| Vitamin D 49IU |
|
| Fatty acids, total saturated 9g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 5g |
|
| 18:0 3g |
|
| Fatty acids, total monounsaturated 13g |
|
| 14:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 11g |
|
| 20:1 0g |
|
| Fatty acids, total polyunsaturated 4g |
|
| 18:2 undifferentiated 3g |
|
| 18:3 undifferentiated 0g |
|
| 18:3 n-3 c,c,c 0g |
|
| 20:2 n-6 c,c 0g |
|
| 20:4 undifferentiated 0g |
|
| Cholesterol 211mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Oscar Mayer, Liver Cheese, pork fat wrapped usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| Quick and easy meal to pull together in a pinch. I usually cook my rice in chicken broth for some added flavor. |
|
|
|
|
|
|
|
| Grilled pork loin covered with mustard and fresh horseradish. |
|
|
|
|
|
|
|
| Cubed pork on skewers. |
|
|
|
|
|
|
|
| Pork loin, covered in rub, wrapped in bacon, and slow cooked over the grill |
|
|
 |
|
|
|
| A delicious pork chop that is cooked and ready to serve in a few minutes. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Pork cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing pork, use the chart below as a guide to ... |
|
|
|
|
|
|
|
| Pork Recipes |
|
|
|
|
|
|
|
|
Tenderness Tips
Avoid freezing whenever possible to eliminate moisture loss that occurs during thawing. The moisture loss in thawing results in less tender meat.
Keep pork ... |
|
|
|
|
|
|
|
|
Checking doneness is accomplished in basically the same manner regardless of the cooking method you are using. While some methods are more accurate than others, there are ... |
|
|
|
|
|
|
|
|
Pork today is leaner than ever before, decreasing the amount of fat in diets and resulting in health benefits for all ages. But, leaner pork also affects the way pork should ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Pork liver is generally available fresh or frozen. It is stronger flavored and not as tender as the liver from other animals. The liver should smell fresh, be bright colored and ... |
|
|
|
|
|
|
|
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
|
|
|
|
|
|
| The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ... |
|
|
|
|
|
|
|
| A type of basic bread that is flavored with cheese. The cheese is often grated and kneaded into the dough and/or can be used to top the dough. There are many recipes for cheese ... |
|
|
|
|
|
|
|
| Made from mild varieties of semi-soft cheese, a cheese stick is a food product that has been formed into a rod-like, individual serving of cheese. Commonly made from cheddar ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on tips for tearing plastic wrap. For more tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
