|
|
| back to USDA Nutrition Index |
 |
Salami, dry or hard, pork |
|
 |
Salami, dry or hard, pork (USDA#07071) |
| Serving Size 1 package (4 oz) |
 |
 |
 |
| Water 36g |
 |
| Calories 407 |
 |
| Energy 1703kj |
 |
| Protein 22g |
 |
| Total Fat 33g |
 |
| Ash 5g |
 |
| Total Carbohydrates 1g |
 |
| Dietary Fiber 0g |
 |
| Calcium, Ca 13mg |
 |
| Iron, Fe 1mg |
 |
| Magnesium, Mg 22mg |
 |
| Phosphorus, P 229mg |
 |
| Potassium 378mg |
 |
| Sodium 2260mg |
 |
| Zinc, Zn 4mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 7mg |
 |
| Selenium, Se 25mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 5mg |
 |
| Pantothenic acid 1mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 2mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 2mcg |
 |
| Folate, DFE 2mcg_DFE |
 |
| Vitamin B-12 2mcg |
 |
| Vitamin A, IU 0IU |
 |
| Vitamin A, RAE 0mcg_RAE |
 |
| Retinol 0mcg |
 |
| Fatty acids, total saturated 11g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 7g |
 |
| 18:0 3g |
 |
| Fatty acids, total monounsaturated 16g |
 |
| 16:1 undifferentiated 1g |
 |
| 18:1 undifferentiated 14g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 3g |
 |
| 18:2 undifferentiated 3g |
 |
| 18:3 undifferentiated 0g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 79mg |
 |
| Phytosterols 0mg |
 |
| Tryptophan 0g |
 |
| Threonine 1g |
 |
| Isoleucine 1g |
 |
| Leucine 1g |
 |
| Lysine 1g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 1g |
 |
| Arginine 1g |
 |
| Histidine 0g |
 |
| Alanine 1g |
 |
| Aspartic acid 2g |
 |
| Glutamic acid 3g |
 |
| Glycine 1g |
 |
| Proline 1g |
 |
| Serine 0g |
 |
| Alcohol, ethyl 0g |
 |
 |
 |
 |
|
 |
|
 |
Salami, dry or hard, pork - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Quick and easy meal to pull together in a pinch. I usually cook my rice in ... |
|
 |
|
|
 |
|
 |
| Grilled pork loin covered with mustard and fresh horseradish. |
|
 |
|
|
 |
|
 |
| Cubed pork on skewers. |
|
 |
|
|
 |
|
 |
| Pork loin, covered in rub, wrapped in bacon, and slow cooked over the grill |
|
 |
 |
 |
|
 |
| A delicious pork chop that is cooked and ready to serve in a few minutes.... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Cooking | Peeling | Serving Using the term boiled when referring to eggs... |
|
 |
|
|
 |
|
 |
| PORK Cooking Temperatures and Times Oven cooked at 350°F Cut Weig... |
|
 |
|
|
 |
|
 |
| Pasta is allowed to dry to varying degrees for different purposes. The ... |
|
 |
|
|
 |
|
 |
| Pork Recipes |
|
 |
|
|
 |
|
 |
| Tenderness Tips Avoid freezing whenever possible to eliminate moisture... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Refers to a type of sausage made from pork and beef, which has not been coo... |
|
 |
|
|
 |
|
 |
| A rich extra dark malted beer, low to medium bodied, medium to high bittern... |
|
 |
|
|
 |
|
 |
| The loin is located on both sides of the backbone starting at the shoulder ... |
|
 |
|
|
 |
|
 |
| The term "dry ice" was coined in 1925. Dry ice is crystallized ca... |
|
 |
|
|
 |
|
 |
| Sometimes referred to as country hams, they are cuts from the hind leg of a... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2010 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
 |
|