Nutrition Information for Salami, dry or hard, pork

Salami, dry or hard, pork (USDA#07071)

Serving Size1 package (4 oz)
Water36g
Calories407
Energy1703kj
Protein22g
Total Fat33g
Ash5g
Total Carbohydrates1g
Dietary Fiber0g
Calcium, Ca13mg
Iron, Fe1mg
Magnesium, Mg22mg
Phosphorus, P229mg
Potassium378mg
Sodium2260mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn7mg
Selenium, Se25mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated11g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:07g
18:03g
Fatty acids, total monounsaturated16g
16:1 undifferentiated1g
18:1 undifferentiated14g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol79mg
Phytosterols0mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine0g
Alcohol, ethyl0g

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