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Liver cheese, pork

Liver cheese, pork (USDA#07040)

Serving Size 1 oz
Water 53g
Calories 304
Energy 1272kj
Protein 15g
Total Fat 25g
Ash 3g
Total Carbohydrates 2g
Dietary Fiber 0g
Calcium, Ca 8mg
Iron, Fe 10mg
Magnesium, Mg 12mg
Phosphorus, P 207mg
Potassium 226mg
Sodium 1225mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 36mcg
Vitamin C, total ascorbic acid 3mg
Thiamin 0mg
Riboflavin 2mg
Niacin 11mg
Pantothenic acid 3mg
Vitamin B-6 0mg
Folate, total 104mcg
Folic acid 0mcg
Folate, food 104mcg
Folate, DFE 104mcg_DFE
Vitamin B-12 24mcg
Vitamin A, IU 17490IU
Vitamin A, RAE 5252mcg_RAE
Retinol 5252mcg
Fatty acids, total saturated 8g
4:0 0g
6:0 0g
8:0 0g
10:0 5g
12:0 4g
14:0 0g
16:0 5g
18:0 3g
Fatty acids, total monounsaturated 12g
16:1 undifferentiated 0g
18:1 undifferentiated 11g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 3g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 174mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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