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Gravy, instant beef, dry (USDA#06958) |
| Serving Size 1 serving |
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| Water 4g |
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| Calories 369 |
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| Energy 1544kj |
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| Protein 9g |
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| Total Fat 9g |
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| Ash 14g |
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| Total Carbohydrates 61g |
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| Dietary Fiber 4g |
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| Sugars 23g |
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| Calcium, Ca 141mg |
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| Iron, Fe 6mg |
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| Magnesium, Mg 41mg |
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| Phosphorus, P 239mg |
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| Potassium 450mg |
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| Sodium 5203mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 18mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 34mcg |
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| Folic acid 20mcg |
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| Folate, food 15mcg |
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| Folate, DFE 48mcg_DFE |
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| Choline, total 47mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 8IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 2mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 4g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 3g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 3g |
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| 20:1 9g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 6g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 11mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 2mcg |
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