Nutrition Information for Soup, cream of vegetable, dry, mix, prepared with water

Soup, cream of vegetable, dry, mix, prepared with water (USDA#06501)

Serving Size1 cup (8 fl oz)
Water91g
Calories41
Energy172kj
Protein0g
Total Fat2g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars0g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg4mg
Phosphorus, P21mg
Potassium37mg
Sodium450mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn7mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin4mg
Niacin0mg
Pantothenic acid5mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-125mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1mcg

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