Nutrition Information for Soup, pea, split with ham, canned, condensed

Soup, pea, split with ham, canned, condensed (USDA#06051)

Serving Size1 cup (8 fl oz)
Water65g
Calories141
Energy590kj
Protein7g
Total Fat3g
Ash2g
Total Carbohydrates20g
Dietary Fiber1g
Calcium, Ca16mg
Iron, Fe1mg
Magnesium, Mg36mg
Phosphorus, P159mg
Potassium297mg
Sodium750mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin5mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Vitamin B-120mcg
Vitamin A, IU331IU
Vitamin A, RAE17mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
4:02g
6:00g
8:00g
10:00g
12:02g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated5g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol6mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine9g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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