Nutrition Information for Soup, pea, split with ham, canned, condensed

Serving Size	1 cup (8 fl oz)
Water	65g
Calories	141
Energy	590kj
Protein	7g
Total Fat	3g
Ash	2g
Total Carbohydrates	20g
Dietary Fiber	1g
Calcium, Ca	16mg
Iron, Fe	1mg
Magnesium, Mg	36mg
Phosphorus, P	159mg
Potassium	297mg
Sodium	750mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	5mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	331IU
Vitamin A, RAE	17mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	1g
4:0	2g
6:0	0g
8:0	0g
10:0	0g
12:0	2g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	5g
18:1 undifferentiated	1g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	4g
Cholesterol	6mg
Tryptophan	7g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	9g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g