Nutrition Information for Poultry food products, ground turkey, raw

Poultry food products, ground turkey, raw (USDA#05305)

Serving Size1 lb
Water71g
Calories149
Energy623kj
Protein17g
Total Fat8g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca13mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P156mg
Potassium233mg
Sodium94mg
Zinc, Zn1mg
Copper, Cu8mg
Manganese, Mn1mg
Selenium, Se18mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU5IU
Vitamin A, RAE2mcg_RAE
Retinol2mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:08g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol79mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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