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Turkey sticks, breaded, battered, fried

Turkey sticks, breaded, battered, fried (USDA#05300)

Serving Size 1 stick (2.25 oz)
Water 49g
Calories 279
Energy 1167kj
Protein 14g
Total Fat 16g
Ash 2g
Total Carbohydrates 17g
Calcium, Ca 14mg
Iron, Fe 2mg
Magnesium, Mg 15mg
Phosphorus, P 234mg
Potassium 260mg
Sodium 838mg
Zinc, Zn 1mg
Copper, Cu 7mg
Manganese, Mn 8mg
Selenium, Se 20mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 29mcg
Folic acid 20mcg
Folate, food 9mcg
Folate, DFE 43mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 40IU
Vitamin A, RAE 12mcg_RAE
Retinol 12mcg
Fatty acids, total saturated 4g
10:0 0g
12:0 0g
14:0 5g
16:0 2g
18:0 1g
Fatty acids, total monounsaturated 6g
16:1 undifferentiated 8g
18:1 undifferentiated 6g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 4g
18:2 undifferentiated 4g
18:3 undifferentiated 0g
20:4 undifferentiated 8g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 64mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g

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