Nutrition Information for Turkey sticks, breaded, battered, fried

Turkey sticks, breaded, battered, fried (USDA#05300)

Serving Size1 stick (2.25 oz)
Water49g
Calories279
Energy1167kj
Protein14g
Total Fat16g
Ash2g
Total Carbohydrates17g
Calcium, Ca14mg
Iron, Fe2mg
Magnesium, Mg15mg
Phosphorus, P234mg
Potassium260mg
Sodium838mg
Zinc, Zn1mg
Copper, Cu7mg
Manganese, Mn8mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total29mcg
Folic acid20mcg
Folate, food9mcg
Folate, DFE43mcg_DFE
Vitamin B-120mcg
Vitamin A, IU40IU
Vitamin A, RAE12mcg_RAE
Retinol12mcg
Fatty acids, total saturated4g
10:00g
12:00g
14:05g
16:02g
18:01g
Fatty acids, total monounsaturated6g
16:1 undifferentiated8g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:3 undifferentiated0g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol64mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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