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USDA Commodity Food, oil, vegetable, low saturated fat |
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USDA Commodity Food, oil, vegetable, low saturated fat (USDA#04670) |
| Serving Size 1 tbsp |
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| Water 0g |
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| Calories 884 |
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| Energy 3699kj |
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| Protein 0g |
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| Total Fat 100g |
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| Ash 0g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 0mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 0mg |
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| Phosphorus, P 0mg |
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| Potassium 0mg |
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| Sodium 0mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 0mcg |
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| Folic acid 0mcg |
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| Folate, food 0mcg |
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| Folate, DFE 0mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 9mg |
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| Vitamin K (phylloquinone) 197mcg |
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| Fatty acids, total saturated 7g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 4g |
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| 17:0 0g |
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| 18:0 3g |
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| 20:0 3g |
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| 22:0 3g |
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| Fatty acids, total monounsaturated 22g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 18:1 undifferentiated 22g |
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| 18:1 c 22g |
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| 18:1 t 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 65g |
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| 18:2 undifferentiated 57g |
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| 18:2 n-6 c,c 56g |
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| 18:2 i 1g |
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| 18:3 undifferentiated 7g |
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| 18:3 n-3 c,c,c 5g |
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| 18:4 0g |
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| 18:3i 1g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 2g |
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| Fatty acids, total trans-monoenoic 0g |
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| Fatty acids, total trans-polyenoic 2g |
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| Cholesterol 0mg |
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| Phytosterols 250mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
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| Preventing or Controlling Nausea | Preventing or Controlling Vomiting
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A sore or irritated mouth or throat can be the result of a number of causes: Treatments ... |
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| Food Related Allergies | Food Related Intolerances | Food Labeling
Food Related Allergies
Allergic reactions in humans are initiated by the immune system through an ... |
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Benefits | Testing and Approval | Food Coloring
Substances added to foods, known collectively as food additives, are an important element in processed foods. Food ... |
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| An oil that is extracted from the seeds or nuts of vegetable plants, such as corn, soybeans, peanuts, safflower seeds, sunflower seeds, and rape seeds (used for canola oil), that ... |
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| A commercial cooking spray that dispenses a very fine mist of vegetable oil and lecithin to coat unheated pans when preparing them for grilling, sautéing, broiling, roasting or ... |
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| Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ... |
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| A liquid cooking oil that is extracted from the fruit, seeds, or nuts of a vegetable plant, such as corn, soybeans, peanuts, safflower seeds, sunflower seeds, and rapeseeds (used ... |
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| A guide showing the recommended daily food allowance, represented in a graphical manner using a pyramid shape. The USDA food guide pyramid provides an outline of the types of ... |
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