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Rosemary, fresh (USDA#02063) |
| Serving Size 1 tbsp |
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| Water 67g |
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| Calories 131 |
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| Energy 548kj |
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| Protein 3g |
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| Total Fat 5g |
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| Ash 2g |
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| Total Carbohydrates 20g |
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| Dietary Fiber 14g |
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| Calcium, Ca 317mg |
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| Iron, Fe 6mg |
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| Magnesium, Mg 91mg |
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| Phosphorus, P 66mg |
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| Potassium 668mg |
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| Sodium 26mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 21mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 109mcg |
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| Folic acid 0mcg |
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| Folate, food 109mcg |
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| Folate, DFE 109mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 2924IU |
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| Vitamin A, RAE 146mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 2g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 6g |
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| 18:1 undifferentiated 1g |
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| 20:1 4g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Phytosterols 44mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 3g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 6g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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