Nutrition Information for Horseradish, prepared

Horseradish, prepared (USDA#02055)

Serving Size1 tbsp
Water85g
Calories48
Energy201kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates11g
Dietary Fiber3g
Sugars7g
Starch0g
Calcium, Ca56mg
Iron, Fe0mg
Magnesium, Mg27mg
Phosphorus, P31mg
Potassium246mg
Sodium314mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid24mg
Thiamin8mg
Riboflavin0mg
Niacin0mg
Pantothenic acid9mg
Vitamin B-67mg
Folate, total57mcg
Folic acid0mcg
Folate, food57mcg
Folate, DFE57mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:06g
18:02g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols9mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin10mcg

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