Nutrition Information for Spices, rosemary, dried

Spices, rosemary, dried (USDA#02036)

Serving Size1 tbsp
Water9g
Calories331
Energy1387kj
Protein4g
Total Fat15g
Ash6g
Total Carbohydrates64g
Dietary Fiber42g
Calcium, Ca1280mg
Iron, Fe29mg
Magnesium, Mg220mg
Phosphorus, P70mg
Potassium955mg
Sodium50mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid61mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Vitamin B-61mg
Folate, total307mcg
Folic acid0mcg
Folate, food307mcg
Folate, DFE307mcg_DFE
Vitamin B-120mcg
Vitamin A, IU3128IU
Vitamin A, RAE156mcg_RAE
Retinol0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:05g
12:03g
14:00g
15:00g
16:04g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated3g
14:15g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols58mg
Alcohol, ethyl0g

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