Nutrition Information for Spices, parsley, dried

Spices, parsley, dried (USDA#02029)

Serving Size1 tsp
Water9g
Calories276
Energy1156kj
Protein22g
Total Fat4g
Ash12g
Total Carbohydrates51g
Dietary Fiber30g
Sugars7g
Sucrose4g
Glucose (dextrose)2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca1468mg
Iron, Fe97mg
Magnesium, Mg249mg
Phosphorus, P351mg
Potassium3805mg
Sodium452mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn10mg
Selenium, Se29mcg
Vitamin C, total ascorbic acid122mg
Thiamin0mg
Riboflavin1mg
Niacin7mg
Vitamin B-61mg
Folate, total180mcg
Folic acid0mcg
Folate, food180mcg
Folate, DFE180mcg_DFE
Choline, total97mg
Betaine1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU10184IU
Vitamin A, RAE509mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)6mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma1mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1359mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5380mcg
Carotene, alpha1430mcg
Cryptoxanthin, beta30mcg
Lycopene397mcg
Lutein + zeaxanthin5530mcg

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